Best Bites for Sight (part 1)
There is a lot of data out there about what foods and nutrients are good for vision health. Today’s post will highlight some of that research, with more to come later.
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FRUIT:
Data reported in a study published in the June 2004 issue of the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related…
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